Events for Friday, January 10, 2025

Day

Friday, January 10, 2025

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Time Event
9:00 am
Golf
10:00 am
General
Volley Power Hour 8 wClint

Volley focused hour to help you build your confidence on all aspects of net play!

Extra emphasis...

12:00 pm
Golf
8:30 am
General
5:00 pm
General
6:00 am
Fitness
M W F FP Core Power 5

Fitness Premier Core Power M|W|F morings at 6:00am 

Core Power fuess functional core training with...

8:30 am
Fitness
Friday Lift Heavy 4

Class will focus on full body strength training with an emphasis on core work.  We may utilize dumbbells,...

9:30 am
Fitness
Friday Pilates Core and More 2

During each class you will work to balance all muscle groups strength and flexibility...

12:00 pm
Fitness
M W F FP M.A.D.E 5

Fitness Premier Small Group Training | M, W, F at Noon

M.A.D.E. - finally a workout that is MADE for you! ...