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| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Fitness |
FB KB Strength Training 36 28 6
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic... |
|
| 8:30 am |
Fitness |
Tuesday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From... |
|
| 8:30 am |
General |
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| 9:30 am |
Fitness |
Tuesday Bootcamp - Erin 4
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can... |
|
| 9:30 am |
General |
Doubles Strategy wClint and Ille
Weekly clinic focused on Doubles Strategy and implementing it in point play! |
|
| 11:00 am |
Fitness |
FP Fit for Life 5 3 17 18 18 27 36 28 6
Fitness Premier Small Group Training Session | M - W - F Fit for Life:... |
|
| 12:00 pm |
General |
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| 6:00 pm |
Fitness |
Tuesday Qigong - Brent 4
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of... |
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| 8:30 am |
General |
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| 3:15 pm |
General |