Events for Thursday, January 16, 2025

Day

Thursday, January 16, 2025

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Time Event
8:30 am
General
8:00 am
Fitness
T Th Small Group Kettle Bell Strength 5

Fitness Premier Small Group Training

Kettlebell Flow will focus on...

11:00 am
Fitness
T TH FP Fit for Life 5

Fitness Premier Small Group Training Session | M - W - F

Fit for Life:  this small group will be a...

8:30 am
Fitness
Thursday - Athletic Barre 3

Athletic barre integrates balance, core stability, functional strength + beat based dynamic...

8:30 am
Fitness
Thursday - Cycling 3

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders...

9:30 am
Fitness
Thursday - Yoga 3

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation,...

6:00 pm
Fitness
Thursday - Move and Groove 6pm 3

Dance with Allyson:  Dance fitness is a dynamic and high-energy workout that...

8:30 am
General