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| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
M W F FP Core Power 19
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with... |
|
| 6:30 am |
Fitness |
Wednesday - Cycling 6:30AM 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
| 8:30 am |
Fitness |
Wed - Balance Strength Core 7
Covers a variety of exercises desinged to improve muscular strength & balance, build... |
|
| 8:30 am |
General |