| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Fitness |
T Th Small Group Kettle Bell Strength 21
Fitness Premier Small Group Training Kettlebell Flow will focus on... |
|
| 11:00 am |
Fitness |
T TH FP Fit for Life 21
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a... |
|
| 8:30 am |
Fitness |
Thursday - Athletic Barre 11
Athletic barre integrates balance, core stability, functional strength + beat based dynamic... |
|
| 8:30 am |
Fitness |
Thursday - Cycling 11
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders... |
|
| 9:30 am |
Fitness |
Thursday - Yoga 11
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation... |
|
| 6:00 pm |
Fitness |
Thursday - Move and Groove 6pm 11
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that... |
|
| 6:00 pm |
General |
March Into Mindfulness Series | Mindful Eating
Join us for a rejuvenating wellness series designed to help you relax,... |
|
| 5:00 pm |
General |
St. Paddy's Scramble
Gather your friends, partners, or come solo?this scramble is for everyone! Join us for a festive shotgun start,... |