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Time | Event | ||
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8:30 am |
Fitness |
Saturday Water Aerobics with Erika 12
Water Aerobic Classes allow for less impact on joints, and water drag allows for work... |
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8:30 am |
General |
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9:00 am |
General |
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8:30 am |
General |
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8:30 am |
Fitness |
Saturday Cycling with Sofia 9 10 9 10 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm... |
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9:30 am |
Fitness |
Saturday Yoga with Sandy 9 10 9 10 4
Develop your flexibility, strength, and concentration in this dynamic yoga class!... |